Unexplained loss of muscle mass, also known as idiopathic sarcopenia, can be concerning. It refers to the loss of muscle tissue for no clear reason in generally healthy individuals under the age of 60. Common causes have been ruled out, including lack of physical activity, poor nutrition, illness, or medication side effects.
There are a few key signs and symptoms of idiopathic loss of muscle mass:
- Gradual loss of strength over weeks or months
- Feeling fatigued more easily with everyday tasks
- Weight loss, sometimes unintended
- Reduced muscle size, especially in the arms and legs
If you notice these symptoms without an explanation, it is important to schedule an appointment with your doctor for an evaluation. They will likely order
blood tests to check things like your hormone levels and markers of inflammation.
Some potential causes that may show up in testing include:
- Low testosterone - This important muscle-building hormone naturally declines with age but sometimes drops prematurely.
- Thyroid issues - An underactive thyroid can sap energy and affect muscle health.
- Vitamin D deficiency - Many adults are low in this key vitamin, which aids muscle function.
- Excess stress hormones - High cortisol over time can break down precious muscle tissue.
If testing comes back normal, treatment focuses on lifestyle changes to support muscle retention and growth through smart nutrition and
strength training exercises. Paying attention to getting enough protein, staying hydrated, managing stress levels, and getting enough sleep can all make a difference.
At Balance Hormone Institute, we specialize in treating hormonal causes of stubborn medical issues like
unexplained muscle loss. Our team of nurse practitioners and anti-aging physicians will thoroughly evaluate your symptoms, risk factors and lab testing to uncover potential causes.
If hormone imbalance or deficiency underlies your muscle loss, we can customize a treatment plan involving
bioidentical hormone therapy to help you regain strength, energy and vitality. We'll continue to monitor your symptoms and progress to ensure you receive the best care. Our integrative therapies and nutrition guidance provide comprehensive support so you can get back to peak vitality on all levels.
I hope this overview gives you a helpful starting point in understanding idiopathic loss of muscle mass. Feel free to reach out to Balance Hormone Institute anytime if you have questions or want to learn more about our services!