Peptides are short chains of amino acids, the building blocks of proteins. Peptides are composed of less than 50 amino acids, whereas proteins have more than 50 amino acids. Some examples of naturally-occurring peptides include oxytocin, glutathione, and carnosine. What do peptides do? Peptides play many important roles in the human body. Some peptides act as hormones, signaling molecules that help regulate bodily functions like growth and digestion. Other peptides boost antioxidant activity to reduce inflammation. Certain dietary peptides even have an antihypertensive effect to improve heart health. Bioactive peptides refer to protein fragments that have a positive influence on body functions and may prevent chronic disease. Common sources are dairy products, meat, seafood, nuts, seeds, and eggs. For example, casein and whey protein from milk contain bioactive peptides with ACE inhibitor activity linked to lower blood pressure. At Balance Hormone Institute, we offer cutting-edge peptide therapy to help patients look and feel their best. Our highly-trained medical staff can customize treatment plans with peptides like sermorelin, ipamorelin, and follistatin to promote fat burning, muscle growth, injury healing, and anti-aging benefits. Contact us today to learn more about our peptide therapies! What are the benefits of peptide supplements? As we age, our bodies produce fewer peptides and hormones like human growth hormone (HGH). Peptide supplements can help stimulate your body's own natural production of these vital compounds. Benefits may include: